Over the last year, I have lost just over seven stone, found a new love for exercising, built muscle and strength and dropped six dress sizes. More importantly, I have been happy with my progress. I've not chastised myself for not losing weight faster, for indulging when I want to or not being able to fit into my goal dress (I've realised that my boobs are NEVER going to fit into that dress).
I've watched my body go through a huge number of changes and I've pushed myself to do things that I didn't think I could do. I feel like a totally different person than the woman who walked into hospital at 6.30am this day last year.