If you saw my post from Saturday, you'll know that I've had my gastric band for a year now. Realising this and looking at how much I've accomplished in the last 12 months has also given me a boost so I'm determined to be more active and see more results this month. However, as it is my birthday month, this might be easier said than done - especially as mine and the husband's joint birthday party will feature two cakes. Despite this, I'm starting the month off positively, even if I'm already shattered at the start of this week.
For those feeling much the same as I am this morning, this motivational post is for you.